healthykat.diaryland.com

Hello!
2:28 p.m. - 2007-01-17

Wow, it has been almost a year since I wrote here. Oops. I want to start going again. I'll try to update the various links/stats/etc. over the next few days, as I have time. I am not going to have as much of a weight loss theme here as I have in the past, though - I want it to be more of an overall health thing - physical, emotional, mental, etc.

My personal "theme" for 2007 is learning to take care of myself, in all ways. Part of this is definitely getting healthier. I feel that everything is really tied together - if I'm physically healthier, I will feel better emotionally as well. My environment plays into this too: I feel soooo much better when my house is neat and clean. It all goes together. Over the next few days I will write about some of the big challenges I have been facing with this.

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