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healthykat.diaryland.com
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Yay me! I was really hungry on my afternoon walk today, so I was verrrry tempted to get some cookies or chips or something. But instead I just bought a diet soda and went back to my desk and ate the orange and rice cakes I'd brought from home. MUCH better! It made me feel strong. Those are the kinds of decisions I need to be making more often. I have started making a point of drinking water again, and I think it is really helping. Just the fact that I am drinking water sort of puts me in "healthy" mode, and it makes good decisions easier. Earlier today I was even feeling like I wanted to exercise! Of course, I don't get home until midnight or so tonight, so I can't, but ah well... 
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